Posts In: Seasonal yin

Back in business!

September 1, 2023
Nu als Seasonal Yoga Nederland

Sinds eind augustus heb ik in het Dorpspunt in Stompwijk een vaste plek. Via https://www.yogainzoeterwoude.nl/ zijn mijn lessen hier in levende lijve te volgen op maandag avond van 20:00 tot 21:00uur.

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Transition to Autumn

October 10, 2021
Last late summer classes this week, we are slowly moving into autmn.
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Summer Yin Class

July 25, 2021
Need some Yin in your life? Or wanting to know what to expect when joining a yin class with me? Here is a summer yin class for you to enjoy. Get as much support as you would like, I’d advice a bolster or rolled up blanket, maybe a small cushion and belt or strap. Working with the heart and small intestine meridian lines, we’re working the shoulders, arms, wrists and working with spine and hips. Any Questions feel free to send me a message. Love, Hannah
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Summer

June 21, 2021
The season of fire is here, our fullest capacity time to be active and enjoy life to the fullest. Make sure to balance it out with some rest to avoid a burn out. Love, Hannah
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Practice outside?!

June 11, 2021
Early summer Yin

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Early summer season

May 21, 2021
Early summer has begun this is a time for making appropriate connections, find joy in life, laugh and get moving. The time to work with our connective tissue. Love, Hannah
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