Posts In: Videos

Due to my course with Jaap van der Wal, tonight’s class will be at 17:45 till 18:45. See you then 🥰

Spring has arrived.

April 3, 2021
Spring is well and truly here, enjoy it get out and make a fresh start. 🌞🌱🌷

Winter into spring

March 19, 2021
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Here is the video from the restorative class a few weeks back. Apologies for the way it has been made( me and zoom still need to work on only filming me) the other participants have been blurred so it only shows me but therefore a bit smaller. I hope it is still use full. Love, Hannah

Winter Flow

December 16, 2020

30 min gentle Winter flow, lovely to start or end the day with.

Winter Practice

December 16, 2020
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Autumn Flow

November 11, 2020

A Autumn flow to open up, twist and let go. as I got a little carried away it has become a 45min video. But you can also stop it at 33.12 min and start savasana there. Enjoy, please feel free to let me know what you think of it, or contact me with any questions.