Sinds eind augustus heb ik in het Dorpspunt in Stompwijk een vaste plek. Via https://www.yogainzoeterwoude.nl/ zijn mijn lessen hier in levende lijve te volgen op maandag avond van 20:00 tot 21:00uur.

Zie de website https://seasonalyoganederland.nl/ voor meer informatie.

Seasonal Yoga is a fusion of Yoga and Tai Chi, combined with lifestyle tips for every season. We will be moving appropriately to each season; finding balance for our body, mind and spirit. Working through all 8 limbs of Yoga, Yoga philosophy and Chi Gung, finding what is right for your very individual needs.

Expect to move, breathe and relax. Learn about the different seasons and their connected organs. Breathing techniques, Meditation, Chi Gung with lifestyle tips for each season.