Posts In: Seasonal living

Classes postponed

March 11, 2022

Dear all, I’ve decided to stop teaching my regular classes for now. There are some changes ahead and I need some time to get ready for the future. The winter season is the perfect time to dream and plant seeds for the future, so that is what I’ll do.

Thank you all so much for your support and I will see you again on zoom or in person. And questions please ask. Love, Hannah

Transition to Autumn

October 10, 2021
Last late summer classes this week, we are slowly moving into autmn.

Timetable

September 6, 2021

After a nice long summer break it is finally time to get going again and move together. See you soon! Love, Hannah

Summer

June 21, 2021
The season of fire is here, our fullest capacity time to be active and enjoy life to the fullest. Make sure to balance it out with some rest to avoid a burn out. Love, Hannah

Practice outside?!

June 11, 2021
Early summer Yin

Early summer season.

May 21, 2021
Early summer has begun this is a time for making appropriate connections, find joy in life, laugh and get moving. The time to work with our connective tissue. Love, Hannah