Transition to AutumnOctober 10, 2021 Last late summer classes this week, we are slowly moving into autmn. Read More
SummerJune 21, 2021 The season of fire is here, our fullest capacity time to be active and enjoy life to the fullest. Make sure to balance it out with some rest to avoid a burn out. Love, Hannah Read More
Early summer seasonMay 21, 2021 Early summer has begun this is a time for making appropriate connections, find joy in life, laugh and get moving. The time to work with our connective tissue. Love, Hannah Read More