Posts In: #seasonal flow

Winter into spring

March 19, 2021
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New Timetable

February 19, 2021
Send me a message for more information, love Hannah

Prenatal & Postnatal Yoga

February 15, 2021
With many thanks to Claire Davidson and Caroline Carey and their Nurture Yoga teacher training course I’m now a qualified pregnancy Yoga teacher! πŸŽ‰πŸŽ‰πŸŽ‰β€οΈπŸ€°πŸΎπŸ€°πŸ»πŸ‘Ά

Sunday class at 5:30

February 13, 2021
Change of class time due to training, see you at 5:30. Love, Hannah

Hello lovely people, tonights class will be moved up to 6. As I have course till 5(ish) and then it gives me time to prepare. The plan is the have a more restorative practice than usual so bring a blanket/(eye) pillow along and we’ll finish off with a yoga nidra. See you tonight x

Three kings day🌟

January 6, 2021
Time to look ahead into the New Year, what would you like to do? Achieve? What goal would you like to set for yourself this year?

Yoga classes will again resume as before starting this Friday with the Dutch winter flow. See you there! X Hannah

Day 12 🌲 Thank you

January 5, 2021
Day 12, Autumn, time to open up and find calm within. What would you like to remember December by?
For those who have joined me over the last 12 days, it has been really special for me to go on this little journey with you all, thank you. Love, Hannah

Day 11 🌲

January 4, 2021
Autumn, time to let go and open the lungs. What are your favourite memories of November?

Day 10 🌲

January 3, 2021

Day 10, late summer time to come back to your center. What would you like to remember from October?

Day 9 🌲

January 2, 2021
Late summer, earth element time to look after your core and find your center. What are your nicest memories from September?