Posts In: #Pranayama

Sunday class at 5:30

February 13, 2021
Change of class time due to training, see you at 5:30. Love, Hannah

Hello lovely people, tonights class will be moved up to 6. As I have course till 5(ish) and then it gives me time to prepare. The plan is the have a more restorative practice than usual so bring a blanket/(eye) pillow along and we’ll finish off with a yoga nidra. See you tonight x

Seasonal Yin class coming soon

Day 11 🌲

January 4, 2021
Autumn, time to let go and open the lungs. What are your favourite memories of November?

Day 10 🌲

January 3, 2021

Day 10, late summer time to come back to your center. What would you like to remember from October?

12 Days of Christmas

December 22, 2020
I believe I can speak for most people when I say the Christmas days are going to look a lot different than we thought or hoped. So to cultivate some joy, reflect on the last year, move together though the seasons and the last 12 months. Join me during the 12 days of Christmas to start the new year with gratitude for all that we have. Starting the 25th of December finishing the 5th of January. 9:30-10 am (uk) morning flow. 5-5:30 pm (uk) meditation or yoga nidra. If you like to join sent me a email to info@hannahyoga.co.uk You’re welcome to join for as many or as few times as you like.
Love, Hannah