Transition to AutumnOctober 10, 2021 Last late summer classes this week, we are slowly moving into autmn. Read More
Summer Yin ClassJuly 25, 2021 Need some Yin in your life? Or wanting to know what to expect when joining a yin class with me? Here is a summer yin class for you to enjoy. Get as much support as you would like, I’d advice a bolster or rolled up blanket, maybe a small cushion and belt or strap. Working with the heart and small intestine meridian lines, we’re working the shoulders, arms, wrists and working with spine and hips. Any Questions feel free to send me a message. Love, Hannah Read More