Posts In: summer

Summer Yin Class

July 25, 2021
Need some Yin in your life? Or wanting to know what to expect when joining a yin class with me? Here is a summer yin class for you to enjoy. Get as much support as you would like, I’d advice a bolster or rolled up blanket, maybe a small cushion and belt or strap. Working with the heart and small intestine meridian lines, we’re working the shoulders, arms, wrists and working with spine and hips. Any Questions feel free to send me a message. Love, Hannah

New timetable

June 24, 2021

Summer

June 21, 2021
The season of fire is here, our fullest capacity time to be active and enjoy life to the fullest. Make sure to balance it out with some rest to avoid a burn out. Love, Hannah