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Still wanting your dose of yoga with me? See the post below for the Yin class from last week and send we a wee message if you would like to have the link to last Wednesdays flow class and I’ll send that to you for free. Have a good weekend. Love, Hannah

Summer Yin Class

July 25, 2021
Need some Yin in your life? Or wanting to know what to expect when joining a yin class with me? Here is a summer yin class for you to enjoy. Get as much support as you would like, I’d advice a bolster or rolled up blanket, maybe a small cushion and belt or strap. Working with the heart and small intestine meridian lines, we’re working the shoulders, arms, wrists and working with spine and hips. Any Questions feel free to send me a message. Love, Hannah