I believe I can speak for most people when I say the Christmas days are going to look a lot different than we thought or hoped. So to cultivate some joy, reflect on the last year, move together though the seasons and the last 12 months. Join me during the 12 days of Christmas to start the new year with gratitude for all that we have. Starting the 25th of December finishing the 5th of January. 9:30-10 am (uk) morning flow. 5-5:30 pm (uk) meditation or yoga nidra. If you like to join sent me a email to info@hannahyoga.co.uk You’re welcome to join for as many or as few times as you like.
Love, Hannah